Kim Kompel, MS, LCPC (MT), LPC (ND)

You can be capable, caring, and good at handling life — and still feel anxious, overwhelmed, or exhausted from carrying it all. Maybe you're used to being the one others rely on, but lately you're questioning yourself more, putting your own needs last, dropping the ball and feeling "behind" or noticing old patterns resurfacing in your relationships and in how you treat yourself. I work with women and couples navigating how we connect with the people we love, and with ourselves. That can look like working through relationship distress, managing anxiety, shifting perfectionism and people-pleasing, easing the exhaustion of overworking, rebuilding after divorce, or understanding a diagnosis like ADHD and learning to manage it with more confidence. Therapy is a place to make sense of what's going on, understand the patterns that keep showing up, and find practical, evidence-based tools that actually improve your life — not just one-size-fits-all advice. Getting Started Is Simple! 1. Reach out. Contact me to schedule an initial appointment or ask any questions you have about getting started. 2. Complete your paperwork. I’ll send you a secure link in an email to connect with your client portal where you can complete your forms before we meet. 3. Meet online. On the day of your session, a link to the telehealth session will arrive via text/email. At your scheduled time, find a private location within your home and simply click on that link and we’ll begin. Evening appointments are available!